WELCOME TO VITAL HUMAN LIFESTYLE CHOICES!
CREATIVE GROUPS & CLASSES
MASSAGE & BODYWORK: mobile, licensed,insured (see menu)
IMAGINACTION HYPNOTHERAPY (see menu)
BLU-ZONE:a service for businesses & employees. Assessments, tips & practice to develop habits of mindfulness in body, posture, movement, breath & more. Meditation for clearing the mind & releasing stress. Creative classes for fun & team building. See more in menus as appropriate.
AWAKENING GENIUS SERIES: creative groups & classes
COLORING OUTSIDE THE LINES: Invite your inner artist to
come out & play! No stress! Surprise yourself!
ART FOR THE SOUL: Deepen personal expression.
Cultivate clarity & intuition. Find your voice.
IN SYNC classes
MINDFUL MOVEMENT: stretch, identify & release holding patterns, develop body/mind awareness.
BODY & BREATH: breathwork, imagery & movement set to DJ mix music. Easy does it level, i.e., no sweat.
HAPPY BELLY classes
YUM IN THE BELLY: 90 minutes or more of chocolate!
Have a sumptuous time making organic, raw cacao, superfood low glycemic treats. Release those feel good chemicals, support cardio health & longevity.
HAPPY BELLY BIONE
Hands on, make raw saurkraut & cultured veggies. Why?Because it's delicious & supports healthy gut bacteria, digestion & immune system.
VITAL HUMAN IS BASED IN THE DESERT CITIES OF THE COACHELLA VALLEY CALIFORNIA. Sessions, groups & classes are facilitated by Clare Dune, mps, cht, cmt. Clare is an arts therapist & creativity specialist, clinical hypnotherapist, bodyworker & artist.