WELCOME TO VITAL HUMAN LIFESTYLE CHOICES!

HEALING SESSIONS 

CREATIVE GROUPS & CLASSES

LIVELY TALKS

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INDIVIDUAL SESSIONS

MASSAGE & BODYWORK: mobile, licensed,insured  (see menu)

IMAGINACTION HYPNOTHERAPY (see menu)


BLU-ZONE:a service for businesses & employees.  Assessments, tips & practice to develop habits of mindfulness in body, posture, movement, breath & more.  Meditation for clearing the mind & releasing stress. Creative classes for fun & team building.  See more in menus as appropriate.  

     

AWAKENING GENIUS SERIES:  creative groups & classes

COLORING OUTSIDE THE LINES:  Invite your inner artist to

come out & play!  No stress!  Surprise yourself!  

ART FOR THE SOUL:  Deepen personal expression.

Cultivate clarity & intuition.  Find your voice.

 

IN SYNC classes

MINDFUL MOVEMENT:  stretch, identify & release holding patterns, develop body/mind awareness.  

BODY & BREATH: breathwork, imagery & movement set to DJ mix music.  Easy does it level, i.e., no sweat.


HAPPY BELLY classes

YUM IN THE BELLY: 90 minutes or more of chocolate!

Have a sumptuous time making organic, raw cacao, superfood low glycemic treats.  Release those feel good chemicals, support cardio health & longevity.

HAPPY BELLY BIONE

Hands on, make raw saurkraut & cultured veggies.  Why?Because it's delicious & supports healthy gut bacteria, digestion & immune system.



VITAL HUMAN IS BASED IN THE DESERT CITIES OF THE COACHELLA VALLEY CALIFORNIA.  Sessions, groups & classes are facilitated by Clare Dune, mps, cht, cmt.   Clare is an arts therapist & creativity specialist, clinical hypnotherapist, bodyworker & artist.  

(visit www.claredune.com)


CONTACT:  VITALHUMAN@ME.COM